Ep. 17

Managing the Mayhem: How to Cope With Stress

In this episode of "The Agency Rocket Show," hosts Liz Hunt and Chelsea Poppens explore the emotional landscape of running a creative business. They share personal stories and strategies for coping with stress, including the importance of emotional support, faith, tough love from family, and self-care practices like exercise, journaling, and spending time with loved ones. They also discuss the value of giving back, grounding oneself in faith, and finding joy in simple pleasures. The conversation covers the benefits of travel for perspective, passion for work, and humorously touches on stress-induced physical symptoms. Their open dialogue offers insights into maintaining resilience and balance as entrepreneurs.